EASY RESPIRATORY EXERCISE FOR TREATING SEIZURE
The strict explanation, causes, and definition of seizures are one of the most poorly understood areas in contemporary medicine. The precise clinical pictures during seizures could vary greatly even when it concerns the same person depending on temperature, hormonal profile, temperature and thousands of other factors.
Thus, as a result of this, there is no exact definition of "seizure" among different countries. The same patient can get diagnosed with seizure in a particular country, but in another country, he may not get diagnosed . However, several medical studies revealed the connection between ineffective and abnormal seizures and breathing. Thus, the answer to the question. How do I treat seizures? It is quite simple. Normalize the way you breathe. Learn how to breathe closer to or following medical norms.
·RESPIRATORY EXERCISE FOR SEIZURE
Hundreds of seizure patients used these respiratory exercises and have experienced significant improvements that could stop their seizures in 2-3 minutes.
·How to do it?
Get started as soon as you predict that something wrong is going on with your mind or body. Fear and anxiety stimulate abnormal respiratory pattern. Breathing typically gets even more rapid, deeper and irregular too. There are over-breathing symptoms that prolong and worsen the symptoms of seizures due to blood vessels construction (CO2 is accountable for vasodilation) and inhibited Bohr Effect (CO2 assists in releasing oxygen in tissues)
Breathe regularly, however, do it only when taking limited or small inhalations through your nose, rather than taking your normal quick and big inhales. To exhale, merely make sure the diaphragm is appropriately relaxed and slowly count from one to three with an interval of three seconds for every single exhale. Take a little inhalation utilizing your diaphragm and then relax your stomach for inhalation.
Chest breathing that is common in individuals with seizures, enormously reduces blood oxygenation and further worsens the symptoms of seizures. The lower parts of the lung do not get a fresh supply of oxygen.
Accordingly, the realization rate for this respiratory exercise is much higher, in case you can make use of your belly (abdomen or diaphragm) for all your inhalations, rather than your chest muscles. Many people experience seizures at night without even being aware of it in the morning. There are excellent techniques on how to avoid, prevent and tackle seizures during sleep as well.
· IS THERE A LONG-TERM SOLUTION FOR SEIZURES?
Yes, in case we know the cause, then we eliminate it. Seizures only appear whenever your automatic inhalation pattern at rest is far from the standard inhalation rate. Thus, you can permanently stop seizures in case you know how to get off heavy breathing. You need to recondition your breathing/inhalation pattern to always have the normal breath parameters. Then you can be naturally free from epilepsy and seizures. Breathing reorientation requires particular breathing methods and amendment of risky lifestyle factors responsible for making breathing heavier.
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